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Expand your inner awareness as you explore your connection to the world through this 20-minute guided meditation from Thomas.


In this exclusive excerpt from Healing Collective Trauma, Thomas invites you on the ultimate hero’s journey – an invitation toward collective healing.

Thomas Hübl is a teacher, author and founder of the Academy of Inner Science. Thomas’ work combines somatic awareness practices, advanced meditative practices, and transformational processes that address both individual and collective trauma, opening the potential for growth and healing. Thomas has worked with tens of thousands of people worldwide through workshops, multi-year training programs and online courses. 

He is also the founder of the nonprofit Pocket Project, which aims to increase awareness and understanding of collective trauma and reduce its effects.

For more information, visit

About the Author


“Thomas is a transformative teacher whose presence, skill and love awaken and empower the natural healer in us all and as a collective. His work is on the leading edge of evolution of the practical application of the science and wisdom for healing trauma to create a connected and sustainable world”

- Christina Bethell 
Professor, Johns Hopkins University

“Thomas Hübl has a unique ability to uncover the underlying dynamics of individual and collective trauma that block the resolution of conflicts. With compassion and insight, Thomas helps people heal their deepest wounds and access their highest potential to be of service in this troubled world.” 

- William Ury
Co-founder, Harvard Project on Negotiation, and author of Getting to Yes with Yourself

“Thomas Hübl is a spiritual teacher for our time, illumined and practical, rational and deeply profound. His teaching is clear like a mirror. He is at once sharp and cutting, yet gentle, receptive, and compassionate. You can’t help but expand in his presence.” 

Diane Musho Hamilton
Author of The Zen of You and Me

Praise for Thomas Hübl

“Thomas Hübl identifies the most pressing challenge to humanity. If we can heal these wounds, we will have the opportunity to experience the benefits of becoming a truly connected species and sharing the generative and expansive products of feeling safe and trusting others.”

- Stephen W. Porges
Distinguished University Scientist, Traumatic Stress Research Consortium Founding Director, Professor of Psychiatry


About the Book

Teacher, author, and founder of the Academy of Inner Science, Thomas Hübl shares the importance of understanding individual and collective, ancestral, and historical trauma, from both a scientific and a mystical approach. 

In this important and timely book, Thomas explores the symptoms, habits, unconscious social agreements, and cultural shadows that lead to unhealed collective suffering, while offering new possibilities for how we can shed light in the darkness and come together in revolutionary ways to directly address our generational and cultural wounds. 

As we grapple with the volatility and threats of current events – climate change, a global pandemic, institutional racism, political polarization – Healing Collective Trauma is intended to offer a roadmap for understanding the core antecedents of our times and to present inspiring remedies to help us heal and restore ourselves, our communities, and our world. 

Available Now!

German - published March 2021
Dutch - published May 2021
Spanish - published November 2021
Croatian - published January 2022
Korean - coming August 2024

Future publication dates are TBA for French, Finnish, and Hungarian.

“Thomas is a teacher in full. He embodies a vivid, piercing, utterly contemporary intelligence with the depth of ancient learning.  Gentle, searching, and true - his leadership evokes at once a sense of loving connection and a thrilling  invitation to expand.” 

Terry Real
Founder: Relational Life Institute, Author, I Don't Want To Talk About It, and The New Rules of Marriage





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In this groundbreaking work, Thomas Hübl reveals new methods for healing collective trauma to help us resolve wounds from the past and activate the evolutionary intelligence of humanity.


Introducing a pioneering book on an urgent topic…

Order your copy now

“Thomas Hübl’s exploration of collective trauma strikes at a core issue confronting our modern civilization.”

- Gabor Maté, MD 
Author, In The Realm of Hungry Ghosts: Close Encounters with Addiction

“Brilliant, compassionate and practical support for collective healing in a traumatized world.”

- Jack Kornfield PhD. 
Author, A Path With Heart

“This book is a gift to all those (professional and lay persons) wanting to enrich their lives and find greater freedom in this life.”

- Peter A Levine, PhD
Author, Waking the Tiger, Healing Trauma, and Trauma and Memory

“Every time trauma is healed, we restore a part of our past and make possible a brighter future for ourselves and succeeding generations. We transform separation, othering, and scarcity into relation, interdependence, and abundance.” 

Thomas Hübl

If ordering from outside the U.S., please check the Amazon site in your country.

Watch the Video Here >

Book Launch Event: Reading & Conversation with Thomas Hübl and Special Guests

“Thomas Hübl offers a wise and textured understanding of the tapestry of collective trauma and how attending to cultural and historical threads heals the very foundation of humanity.” 

- Ruth King 
Founder of the Mindful or Race Institute, and author ofMindful of Race: Transforming Racism from the Inside Out